Help spread the word for Mental Health Awareness Week!

Stress, the theme for Mental Health Awareness Week 2018, can be defined as the degree to which you feel overwhelmed or unable to cope as a result of pressures that are unmanageable. Becoming overwhelmed by stress can lead to mental health problems

By tackling stress, we can go a long way to preventing mental health problems. That’s why, we at Martin Tolhurst Solicitors now have 17 mental health champions across the firms six offices who will be attending even further training to help support and guide our staff, improving well being at work and motivation levels.

If you would like more information on mental health, getting involved or need support head to https://www.mentalhealth.org.uk/ and find out more or head to the Mental Health Awareness Foundation on Facebook  https://www.facebook.com/mentalhealthfoundation/?ref=br_rs.